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Showing posts from September, 2011

Welcome to the circus!

All day yesterday I couldn't shake the feeling that I needed to learn how to juggle.  Once I learn how to juggle, I can then run away and join the circus.  I tried being a clown in high school - that didn't work out.
I'm afraid of wild animals so lion taming isn't a good option.  I'm a control freak who needs to keep my feet on the ground so the tight rope act is out..... Juggling, I had decided, was my only option.

But wait...... I'm already living in a circus.   I'm part of the freak show.  You see that box that appears to be empty?  That's me.... the invisible woman.  At least that's what it feels like some days.  No matter how much I do or how hard I work, no one seems to notice.

Oh, don't roll your eyes!  this blog is not about me feeling sorry for myself! This is friendly reminder that "our emotions are just reflexes of our minds".  This is what I'm telling myself today.  Whatever I'm feeling - good or bad does not defin…

Navaratri - another adventure in yoga-land

I learned recently that there is a prayer that you are suppose to say before you do a puja.  A puja is a form of ceremonial worship of which there are many.  The prayer is basically giving the Divine a heads up that you have no idea what the heck you're doing but that your intentions are good.   I need to learn this prayer because I am about to embark on another adventure to Yoga-land.

Thank God for facebook or I would have missed this opportunity to celebrate Navaratri.  This is the "Nine days of Devi worship".   Honouring the Divine Mother in all her various forms.  I used to roll my eyes when I heard about these rituals honoring the feminine.  I wonder why?  But yesterday when I read Shambhavi's facebook post about the upcoming Navaratri I knew I needed to do my own worship of the Divine Mother.  I wonder why? 

I don't know anything about it really so I don't have much to share at this point.  The nine days begins on September 28th which is also the full …

Vishuddha chakra strikes again!

My intention was to talk about the wonderful experience I had during last week-end's advanced yoga teacher training. I wanted to tell you how happy I was to be participating. How a lovely lady kindly gave me a little butterfly shaped bottle that contained water from the Ganges for my alter.


I wanted to talk about how the 5 elements of ether,air, fire, water and earth are represented in our yoga practice. I wanted to tell you how "Healing happens in stillness". I wanted to tell you that I've decided to be a perpetual student because I love, love being in that circle of learning!

But, instead......

I find myself once again digging a little deeper within myself and discovering old patterns which I thought had already been changed. Once again, I'm doing the work of self inquiry. It feels almost like doing the laundry. As soon as you think you're done - another pile of dirty, stinky clothes shows up at your feet. If you look closely you'll notice that it'…

And so another yoga adventure begins........

I feel like a little kid getting ready for the first day of school. Last night I packed my "school bag".  I have a cool new notebook and new pens and I even bought a highlighter! Tonight begins the 500 hour advanced yoga teacher training. I completed the program a couple of years ago so this time around instead of being nervous, I'm excited!!

During the couple of years since I completed the training I have continued to read about and study the relationship between yoga and Ayurveda. I have tried to incorporate what I've learned in my daily life. Both in how I care for myself and in how I offer the yoga classes that I teach. It's been a fascinating experiment. What I'm looking forward to most is diving a bit deeper into the material now that I have a little bit of direct experience.

When I had my first child, I was nervous and unsure of myself. I worried constantly about everything. With my second, I was a little less nervous and worried a little less. When …

Did you get the message??

There I am, sitting next to Sri Yukteswar, Yogananda's guru.  "I heard you calling me in my mind!!" I tell him.   He's holding my hands and looking me right in my eyes.  What does this great saint say to me??
"Finally!!  I've been sending you subtle messages and you haven't been listening!!".   No.... I wasn't hallucinating.  This really happened..... in a dream.  Now, all I have to do is figure out what the heck is the message. 

I guess it was about a month ago, maybe a little longer, I was googling "Sanskrit word for faith".  What I got was one of the rare photos of Sri Yukteswar.   I tried to google it since then to get the photo but it never came up again.  Weird right?

Around the same time, a kid from my neighborhood was sitting at my dinning room  table asking me to teach him how to open his chakras.  Again, weird right?  How many 14year old boys do you know who even know what the chakras are let alone, asking their friend'…

Yoga Sutras challenge day# 8: Tapas - Austerity/discipline.

Yoga Sutras challenge day# 8: Tapas - Austerity/discipline.  The best definition I've heard was "intentional self-discipline".  Timing couldn't be better with this Niyama because I have been anything but disciplined lately. 

I love September.  The kids go back to school, the weather gets a bit cooler, we get back to a more structured routine.  The challenge this September is that I have 3 children going to 3 different schools all at 3 different times.  Why is that a challenge for me?  Well, my 5:30am morning sadhana is now being disturbed.

A new routine is required.  I need to be disciplined about it.  I can't let this new change in schedule be an excuse not to do sadhana.  (It so easily can be a excuse) I could always get up at 5am.  OMG!  5am in the winter? When it's cold and dark?  I'm not sure about that.  

There are lots of changes and lots of obstacles that are always being thrown our way.  How we deal with the challenges is what's important.…