I went out early this morning at 6am to get some fresh fruit and yogurt. The air was cool and clear for a Sunday in July. When I got home I sat down at the dining room table to drink my coffee. That's when it dawned on me. I was sitting looking at my beautiful plants and at the box of craft supplies. I had come full circle. I've been spending time gardening, crafting, and entertaining. I've been feeling at peace with the pace of life.
I wondered what came first. Was it the peace and contentment that brought me back to doing the things that I loved or was doing the things I loved bringing me the feeling of peace and contentment? Why do we stop doing things that bring us joy?
Either way, gratitude is the overwhelming feeling today. I'm grateful that I had the courage to make the hard decisions which lead me to this point in my life. Contrast always catches my eye when I look at artwork or nature. Today, contrast is catching my attention as I appreciate the sweetness of this present moment when I remember the stress and tension that used to be my life. Sure, I still have stress, tension, and challenges. The difference now is that those are only moments and not pervading my whole life.
Tell me, what brings you joy? Have you experienced moments of peace and contentment? What were you doing when you experienced those moments? What is it that you are grateful for today?
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