Yoga with Mirella Nicholson

Yoga with Mirella Nicholson

Wednesday, September 25, 2013

Get out your #2 pencils

"I have test anxiety" declares my daughter. "I know the material until it's time to take the test". I know how she feels. I feel exactly the same way right now. I know the yoga lessons I've been studying but when the test comes I feel like I fail.

It seems that the universe is giving me one big test after another with no time for me to catch my breath in between.

The test has been handed out and I'm sitting there staring at the questions....

How do you stay grounded when you're standing in quick sand?
How do you trust when you have been deceived?
How do you keep forgiving over and over without feeling like a fool?
How do you practice contentment when things around you are falling apart?
How do you keep your heart open when every ounce of your being wants to shut down?

The tests keep coming; only the answers escape me. Anxiety reaches an all time high.
The advice I give my daughter "Ask for help. Don't wait till it's too late." Does that advice
apply to me too?

I take my own advice. I bow at the foot of the Divine Mother and ask for guidance. I once again experience the power of sadhana (spiritual practice). The only thing I need to remember for the test is that the answers can only be found within and the study guide is sadhana.

Sadhana is what grounds me.
The Divine is where I place my trust.
I forgive even if it means I'm a fool and then I forgive myself.
Contentment comes from trusting in the bigger picture even when I may not be able to see it from this vantage point. When things fall apart the universe is making room for something else.
An open heart is the channel in which the Grace of the Divine flows.

The answers are only found within and sadhana is the way to find the answers. We continue moving forward, even when we can't see the road in front of us, trusting in the support of the Divine. It's only when we stop moving forward that we truly fail.

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